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	<title>This Is Not Palookaville &#187; Exercise</title>
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	<description>living on the upside</description>
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		<title>Rollercoaster</title>
		<link>http://www.marydrews.com/2007/04/19/rollercoaster/</link>
		<comments>http://www.marydrews.com/2007/04/19/rollercoaster/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 20:30:18 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.maryshefferman.com/2007/04/19/rollercoaster/</guid>
		<description><![CDATA[You thought I'd disappeared, didn't you? <a href="http://www.marydrews.com/2007/04/19/rollercoaster/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the middle of April 2007. In the last two years I&#8217;ve had my thumb broken, my heart broken, my marriage broken, and my bank broken (that was today&#8217;s pleasant surprise, if you think of the most terrific antonym of &#8220;pleasant&#8221;).</p>
<p>So I&#8217;m just going to sit here in lala land (a place you can get to by way of the Ativan train). It&#8217;s a lovely place to visit.</p>
<p>I didn&#8217;t and don&#8217;t want to make a huge deal about what has happened between Eric and me. It&#8217;s a private matter. The short version is that we both decided things were not working the way we&#8217;d hoped they would and neither of us was happy.</p>
<p>We are now divorced. Still talking to each other. Still care about each other. But not married to each other.</p>
<p>That&#8217;s it, really. The big news I&#8217;ve been holding onto for the past few months, wondering whether I should let it seep out slowly or just blurt it out. I opted for blurting. It feels good. Everyone&#8217;s stunned just the same as if I&#8217;d said it slowly.</p>
<p>The truth is, I don&#8217;t want to get into details. I don&#8217;t want to gossip. I refuse to speak badly of Eric. I still care about him very much. That&#8217;s never going to change. Both of us have had some rough times in the past few years. I hope anyone who knows us will extend their concern and prayers (if you do that sort of thing) to both of us.</p>
<p>Here I am living in my parents&#8217; house, biding my time until they&#8217;ve had enough of my company (I believe that&#8217;s scheduled for July 1). In the meantime, I&#8217;ve started taking a course to become a Certified Fitness Trainer. I&#8217;ve tried to keep my head financially above water (and I would have done it much better if it wasn&#8217;t for those meddling taxmen!).</p>
<p>That&#8217;s the news. That&#8217;s everything. Well, not <em>everything</em>, but the main parts. I&#8217;m hoping to become more active in something soon. Probably fitness stuff. I&#8217;m become amazed at how much difference you can make in your health, your mind, your appearance, and your self-esteem simply by sticking to a decent exercise and diet routine. I&#8217;m like a new person.</p>
<p>Oh &#8212; and I discovered last weekend that I&#8217;m actually 5&#8242; 2&#8243; tall, not 5&#8242; 1&#8243; as I&#8217;d thought for the last 20 or so years.</p>
<p>Mary</p>
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		<title>New Web Site</title>
		<link>http://www.marydrews.com/2007/01/30/new-web-site/</link>
		<comments>http://www.marydrews.com/2007/01/30/new-web-site/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 23:37:46 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Depression & Dysthymia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.maryshefferman.com/?p=32</guid>
		<description><![CDATA[I&#8217;ve just registered a few domain names so I can start up a women&#8217;s health- and fitness-related website. I&#8217;ll post the domain names once there&#8217;s something up on them. In the meantime, I&#8217;ll recommend that you get a copy of &#8230; <a href="http://www.marydrews.com/2007/01/30/new-web-site/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just registered a few domain names so I can start up a women&#8217;s health- and fitness-related website. I&#8217;ll post the domain names once there&#8217;s something up on them. In the meantime, I&#8217;ll recommend that you get a copy of this book from Amazon:</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=maryrshefferman-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0976907925&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr&#038;nou=1" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center></p>
<p>Jeremy tells an amazing story and provides excellent information about adopting a healthy lifestyle. Just take a look at the cover!</p>
<p>While I&#8217;m on the topic of transformations &#8230; Here&#8217;s another book you&#8217;ll want to get your hands on:</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=maryrshefferman-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1420822977&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr&#038;nou=1" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center></p>
<p>Another great story and helpful guide to getting the most out of life.</p>
<p>&#8211;Mary</p>
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