Category Archives: Diet

Rollercoaster

You thought I’d disappeared, didn’t you? Continue reading

Posted in Diet, Exercise | 3 Comments

Making Minor Positive Changes

I’m about to plunk down a few bucks to take a course which will transform me into a certified personal trainer. No kidding. Thus, I figured now is as good a time as any to start reviewing my eating habits. … Continue reading

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New Web Site

I’ve just registered a few domain names so I can start up a women’s health- and fitness-related website. I’ll post the domain names once there’s something up on them. In the meantime, I’ll recommend that you get a copy of … Continue reading

Posted in Depression & Dysthymia, Diet, Exercise | Comments Off

Sprouted Grain Bread

Sprouted grain bread for breakfast. Yum! Continue reading

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